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Hi everyone.
I am 17 and weigh 8st and am currently working out to try and gain more juscle. Im am not fat but apparently to get my 6 pack to show i need to burn some fat off of my stomach so I thought of jogging. However now its december and there is snow and ice and creepy people outside so it is a little dangerous. I have my wii fit so i was thinking if that would be helpful as it does jogging on the spot.

Just wondered and if not do you have any other fat burning techniques for my stomach. I must emphasize im not just want to get rid of the thin bit of fat on my stomach to reveal my 6 pack and if anyone naswers this question with acai berry or colon cleansing i might cry.

Thanks

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im a 14 year old girl. im 11 stone. I seriously need to lose 1 stone. I need to be 10 stone, im not an anorexic teen but I weigh the same as my 18 year old (fitness freak kind of) brother!!!!

im 5′5 and I swim ALL the time and have no spare time to do anymore exercise with all my clubs, sport, homework/coursework and on the weekends i sometimes go to town and have 2 different clubs one on sat. one on sun sorry i know this doesn’t make a difference -i ramble on a lot.

anyway. What can I do to lose weight, I already walk to and fro from school, i guess i am actually quite slim, but i need to lose that extra weight WITHOUT using colon cleansing or acai ****ing berry!! lol

so…..any help here??

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i am planning on loosing weight with this diet that i heard about through the internet where you take acai pills and colon cleansing pills.

i am planning on taking these acai berry capsules

http://www.hollandandbarrett.com/pages/product_detail.asp?pid=1625

and one of these colon cleansers

Holland and barrett aloe vera colon cleanser

http://www.hollandandbarrett.com/pages/product_detail.asp?pid=653

Optima Aloe Vera Colax Colon Cleanse tablets

http://www.hollandandbarrett.com/pages/product_detail.asp?pid=1278

so my questions are

1. which is the better colon cleanser to take?
2. as i cant get a hold of acaiburn or acai burn ultra, will the acai berry work?
3. will this diet actually work if i am eating healthily and doing around one-two hours of jogging/running a day?

thanks in advance!

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Ive been reading into these diets, which sound very gr8, like they all do.

but there aren’t any diet plans, like 1500 calories through the day, then use these products before sleep, or do you swap breakfast and tea, for the two products or soemthing like this

how does it work??

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Im signing up dfor 1 of these trial things and they say its for free and £something shipping do you know if they really work and will they actually send it to you

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i know the ads are rip off scams but you can buy it in the local shops here so im thinking about trying it

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If so, what was your experience and did you actually lose any weight? Also, where did you buy it from??
Thanks

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ive heard so much about it and i really wanna know if it works

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what website claire did u get these tablets off.

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